Getting Started with VDOT Coach

Quick Start video for VDOT Coach

Getting Started

• Inviting Athletes to VDOT O2

Creating Training

• Creating custom activity names
• Publishing training to multiple athletes at a time
• Saving Workouts
• Adding a coach sub-account
• Printing an athlete calendar
• Custom Paces
• Bulk Editing Training

Notifications

• Managing your notification preferences

Evaluating Training

• Planned Vs Actual Activities
• Workout Accuracy
• Statistics

 

Watch more videos on how VDOT Coach Works

Structured Training

Adding Strength

Custom Training Paces