Category: VDOT Coach Help
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Publishing Training To Multiple Athletes
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Inviting An Athlete
If you would like to add an athlete to coach, click “Add Athlete” under “My Athletes”. If you have a lot of athletes to invite, you can also just email them a link to your athlete sign up page. Instructions can be found further down this page. When you send a request to your athletes, they’ll…
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Creating Your Profile On VDOT O2
When setting up your VDOT O2 account profile the application will walk you through the the setup process. The key is determining your VDOT/current fitness. You can either enter a recent race result (most effective), estimate a result for a distance of your choice or enter your typical Easy pace (must be conversational) to determine your VDOT.…