Category: Uncategorized

  • How to Sync Your V.O2 Training Plan with Fuelin

    If you have an active Fuelin subscription, you can sync your V.O2 training plan so Fuelin can generate personalized fueling recommendations based on your workouts. Step 1: Open the Fuelin App Open the Fuelin app and go to Menu → My Connections. Step 2: Select V.O2 as Your Training Plan Under Training Plan, select V.O2.…

  • New Feature: Individual Athlete Training History

    We’ve added a Training History feature for individualized athlete calendars. You may already be familiar with the History tab in Group Training. We’ve now brought similar functionality to individual athlete training, so you can easily see exactly what has been published to an athlete’s calendar. How It Works Every time you click Publish, that action…

  • Training Analytics for Coaches

    VDOT Coach provides coaches with clear, actionable training analytics to help evaluate consistency, fitness progression, and how athletes are distributing their effort over time. These insights are available through a set of interactive charts that can be viewed over predefined or custom date ranges. Available Charts Weekly Mileage Displays total running volume aggregated by week.…

  • Quick Help Guide: V.O2 Treadmill Beta Feature

    Welcome to the new V.O2 treadmill beta feature. This capability lets you seamlessly track your treadmill runs, displaying your speed in kilometers per hour (km/h) or miles per hour (mph) in real-time. This version is available on version 5.7.0 from the app stores. How to Use the V.O2 Treadmill Feature: Visual images below showcase where…

  • April 2nd, 2025 Pricing Update

    It has been four years since we last updated pricing and we strive to keep the platform as affordable as possible. This adjustment is necessary for us to continue improving the product and provide you with customer service you’ve come to expect. For instance, our team is currently working on treadmill integration and designing out…

  • Assistant and Affiliated Coaches

    VDOT Coach subscribers can add two types of coaches: Both of these are distinct subscriptions and they can be paid for by the head coach. Monthly and annual pricing is available. Affiliated Coach has their own athletes. This feature allows coaches to “Act As” the coach. Coaches will also take on your coaching logo unless…

  • VDOT Coach: Auto-Publish Training

    Coaches can schedule hidden training to be published at specific times by day or week. This feature will allow you to identify how many days in the future each athlete can view the training and when to publish the hidden training. You can find the feature under Training Customization. When you edit the schedule, you…

  • Can I sync my V.O2 workouts to my Apple Watch?

    Yes you can with Apple Watch version 10.1 or later installed on your watch. You can set up the sync by going to preferences on your phone and enabling the Apple sync. In order to set up Apple WorkoutsKit, modify your settings in the V.O2 app. If one of these these settings is disabled, you…

  • Managing Garmin Alerts

    Some athletes might prefer to not be alerted during an activity. Removing alerts can be especially helpful for athletes running on trails, varying terrain or recovery runs. Athletes can modify these alerts on their watch. Keep in mind that each Garmin model might be a little bit different to this Garmin 245 Music but in…

  • Print PDF of V.O2 Training Calendar

    We’ve made it really easy to save a copy of your calendar/workouts. Click the printer icon above your calendar (top right) after logging into your account at vdoto2.com and you can select options to download current week, month or custom date range as a PDF document.