Yes you can with Apple Watch version 10.1 or later installed on your watch. You can set up the sync by going to preferences on your phone and enabling the Apple sync.
In order to set up Apple WorkoutsKit, modify your settings in the V.O2 app.
If one of these these settings is disabled, you may need to modify your permissions within the “Privacy & Security” of your Settings app on your iPhone. You would need to provide “Motion”, and “Health”.