Category: App Features

  • Share Your Workout

    We’ve refreshed the Workout Share feature to present training more cleanly on your photo or mapped routes. Click the share icon below your workout on the mobile app Take a photo or choose one or choose your GPS mapped route Resize then share on social This feature is a great way to impress, motivate, and inspire…

  • Repeating Sets Of Work

    The Repeating Sets functionality is a great tool for making sure athletes aren’t going too fast. For many runners 200-meter Reps are easy enough that they will often go faster than necessary (roughly current mile race pace). By mixing in some 400-meter Reps (at the same pace as the 200s), it is more likely they…

  • Show Today’s Workouts

    This tool helps coaches easily manage groups in-person when a workout is in progress. It’s also a great way to quickly scan what your athletes are doing “Today” in one scrollable view. Watch the video to learn how to access this feature on the mobile version of V.O2. To learn more about managing athletes on…

  • New App Feature: Custom Activity Names

    Coaches can now create custom names to help further personalize the experience for their athletes. For example, instead of Quality Session, provide more details, insight, or extra emphasis, like “Marathon Simulation” or “Recovery Pace Should Feel Like A Walk.” Check out more of our coach management features on VDOT Coach and start your 30-day free…

  • New Feature: Save Custom Paces And Cross Training

    We’re excited to announce two new features. Our goal with these updates (and more to come) is to create a more open platform and further tailor the coaching experience on V.O2. Custom Training Paces Quickly calculate and save your own training paces to the drop-down menu of the app. You can use this nifty calculator to create by distance…

  • VDOT Now Syncs With Coros

    We’re excited to announce that VDOT now pulls in GPS data from Coros watches. Recent innovations by Coros, (e.g. longer battery life and Track Mode, a proprietary algorithm allowing users to track GPS accurately on a standard 400m track) makes them a great fit to help athletes on VDOT O2 get the most out of…

  • V.O2 New And Improved

    Check out the new version of our mobile app. We updated the UI, made navigation easier and added some new features: marking a workout complete, planned vs actual, repeating sets and more… Download on the App Store. Get it on Google Play.

  • New Feature: Bulk Edit Your Athlete List

    We’ve added a new bulk edit option to help coaches easily manage their athlete lists: Delete (or remove) athlete(s) Update athlete group Email athlete(s) Please watch the video tutorial and feel free to email us or comment if you have any feedback or questions.

  • Updating Profile Page

    Athletes can now update their upcoming and recent races directly from their profile page online or by navigating to their profile page on the mobile apps (see screenshot above). You can also add PRs using the + icon to make it easy to add your best races historically. For added convenience you can click-through each…

  • View VDOT Paces

    Athletes on VDOT O2 can now access and view all of their current VDOT paces and equivalent performances in one view. Click Paces in the bottom nav then swipe left to view and scroll down to view all of your VDOT Equivalents.