Category: Saved Workouts

  • Save Cross Training Activities

    Save Cross Training Activities

    VDOT O2 now allows coaches to save cross training activities to favorites. Coaches can save time by organizing their athletes’ cross training workouts into folders and quickly adding them at a future date. When adding cross training click to Show Favorites to create and edit your folders. Then, whenever you’re saving training make sure to Add…

  • Saving Quality Sessions

    You can save your quality sessions and add them to folders as shown below: